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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francesco Frezza

Log

Date Distance Time Pace Comments Action
03/24/24 1,515m 7:09.7 2:21.8 View workout
03/22/24 4,975m 22:09.6 2:13.6 View workout
03/20/24 3,582m 16:51.3 2:21.1 View workout
03/15/24 4,339m 19:00.0 2:11.3 View workout
03/13/24 2,369m 10:00.0 2:06.6 View workout
03/11/24 1,790m 8:00.0 2:14.0 View workout
03/10/24 6,298m 30:05.1 2:23.3 View workout
03/06/24 3,000m 14:54.1 2:29.0 View workout
03/01/24 2,489m 12:00.0 2:24.6 View workout
02/28/24 3,000m 14:43.1 2:27.1 View workout
02/23/24 3,320m 15:00.0 2:15.5 View workout
02/21/24 3,024m 15:18.2 2:31.8 View workout
02/19/24 3,000m 15:24.7 2:34.1 View workout
02/18/24 3,367m 15:00.0 2:13.6 View workout
02/15/24 2,435m 12:00.0 2:27.8 View workout
02/11/24 7,029m 34:12.0 2:25.9 View workout
02/10/24 3,427m 15:54.9 2:19.3 View workout
02/08/24 5,057m 23:33.2 2:19.7 View workout
02/06/24 4,089m 20:00.0 2:26.7 View workout
02/04/24 2,030m 10:07.5 2:29.6 View workout