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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lily Boyle

Log

Date Distance Time Pace Comments Action
07/01/24 11,810m View workout
06/30/24 8,995m View workout
06/28/24 513m 2:48.8 2:44.5 View workout
06/28/24 5,000m 25:36.0 2:33.6 View workout
06/26/24 10,351m View workout
06/24/24 15,267m View workout
06/23/24 9,300m View workout
06/21/24 12,221m View workout
06/19/24 14,000m View workout
06/17/24 15,500m View workout
06/16/24 8,000m

? Ended early d/t foot plate coming out in #6

 View workout
06/14/24 14,200m

1day coach 3G back from FL

 View workout
06/12/24 14,000m View workout
06/11/24 1,068m 5:06.4 2:23.4 View workout
06/11/24 2,693m 12:00.0 2:13.6 View workout
06/10/24 9,906m View workout
06/09/24 9,000m

Blake in stroke

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06/07/24 12,553m View workout
06/04/24 5,271m 24:00.0 2:16.5 View workout
06/03/24 10,000m View workout