Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/16 |
9,635m |
38:09.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/26/16 |
7,623m |
30:04.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/24/16 |
21,097m |
1:25:33.1 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/22/16 |
16,020m |
1:06:15.7 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/21/16 |
18,324m |
1:16:04.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/20/16 |
15,024m |
1:03:02.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/19/16 |
11,016m |
45:28.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/16/16 |
10,018m |
39:37.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/15/16 |
10,000m |
40:44.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/14/16 |
10,000m |
39:09.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/13/16 |
10,000m |
40:56.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/11/16 |
12,404m |
50:53.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/09/16 |
15,086m |
1:00:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/08/16 |
10,000m |
40:35.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/07/16 |
10,000m |
39:29.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/06/16 |
10,000m |
41:49.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/05/16 |
7,666m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/04/16 |
21,097m |
1:27:12.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/02/16 |
10,000m |
41:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/01/16 |
10,000m |
40:04.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|