Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/16 |
10,000m |
40:08.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/29/16 |
10,000m |
40:36.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/28/16 |
10,000m |
40:17.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/27/16 |
16,893m |
1:11:33.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/26/16 |
14,741m |
1:00:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/25/16 |
10,000m |
39:34.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/24/16 |
10,000m |
40:08.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
11/23/16 |
10,000m |
40:25.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/22/16 |
10,000m |
42:25.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/21/16 |
14,724m |
1:00:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/20/16 |
8,102m |
33:12.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/19/16 |
11,219m |
45:45.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/18/16 |
10,000m |
40:56.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/17/16 |
10,000m |
40:24.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/16/16 |
10,000m |
39:55.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/15/16 |
10,000m |
40:48.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/14/16 |
10,000m |
41:25.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/13/16 |
7,720m |
31:33.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/12/16 |
21,097m |
1:29:49.1 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/11/16 |
9,486m |
38:22.1 |
2:01.3 |
RowErg |
Hwt |
View workout
|