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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/23/16 10,000m 43:13.8 2:09.6 View workout
09/22/16 6,981m 30:00.0 2:08.9 View workout
09/21/16 10,000m 43:24.4 2:10.2 View workout
09/20/16 10,000m 44:19.0 2:12.9 View workout
09/19/16 10,000m 43:34.4 2:10.7 View workout
09/17/16 13,612m 1:00:00.0 2:12.2 View workout
09/16/16 6,790m 30:00.0 2:12.5 View workout
09/15/16 6,887m 30:00.0 2:10.6 View workout
09/11/16 10,000m 43:58.0 2:11.9 View workout
09/10/16 13,364m 1:00:00.0 2:14.6 View workout
09/09/16 6,818m 30:00.0 2:12.0 View workout
09/08/16 6,747m 30:00.0 2:13.3 View workout
09/07/16 6,767m 30:00.0 2:12.9 View workout
09/05/16 6,811m 30:00.0 2:12.1 View workout
09/04/16 6,772m 30:00.0 2:12.9 View workout
09/03/16 6,705m 30:00.0 2:14.2 View workout
09/01/16 6,580m 30:00.0 2:16.7 View workout
08/31/16 6,554m 30:00.0 2:17.3 View workout
08/30/16 6,536m 30:00.0 2:17.6 View workout
12/08/15 7,109m 30:00.0 2:06.6 View workout