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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
10/16/16 7,230m 30:00.0 2:04.4 View workout
10/15/16 14,227m 1:00:00.0 2:06.5 View workout
10/14/16 10,000m 42:27.9 2:07.3 View workout
10/13/16 6,904m 30:00.0 2:10.3 View workout
10/12/16 10,000m 41:28.1 2:04.4 View workout
10/11/16 6,896m 30:00.0 2:10.5 View workout
10/10/16 14,138m 1:00:00.0 2:07.3 View workout
10/09/16 7,226m 30:31.7 2:06.7 View workout
10/08/16 10,000m 42:27.6 2:07.3 View workout
10/07/16 7,266m 30:00.0 2:03.8 View workout
10/06/16 10,000m 42:40.7 2:08.0 View workout
10/05/16 10,000m 42:18.9 2:06.9 View workout
10/04/16 10,000m 42:25.7 2:07.2 View workout
10/02/16 14,066m 1:00:00.0 2:07.9 View workout
09/30/16 13,968m 1:00:00.0 2:08.8 View workout
09/29/16 10,000m 42:50.8 2:08.5 View workout
09/28/16 10,000m 43:27.4 2:10.3 View workout
09/27/16 6,985m 30:00.0 2:08.8 View workout
09/25/16 13,741m 1:00:00.0 2:10.9 View workout
09/24/16 13,555m 1:00:00.0 2:12.7 View workout