Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/08 |
19,048m |
1:15:56.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/14/08 |
10,526m |
40:36.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/13/08 |
22,219m |
1:31:45.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/12/08 |
18,226m |
1:14:47.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
01/11/08 |
10,000m |
37:39.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/10/08 |
10,019m |
38:30.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/09/08 |
13,018m |
51:12.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
01/08/08 |
16,115m |
1:01:53.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/07/08 |
13,020m |
50:20.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/06/08 |
12,149m |
47:12.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/05/08 |
15,638m |
1:00:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/03/08 |
12,000m |
45:36.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/02/08 |
10,132m |
38:41.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/01/08 |
8,016m |
30:26.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/31/07 |
16,230m |
1:03:55.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/30/07 |
8,023m |
30:23.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
12/26/07 |
5,000m |
18:11.6 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/24/07 |
10,000m |
37:13.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/23/07 |
6,384m |
24:06.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/18/07 |
12,095m |
48:06.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|