Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/07 |
28,230m |
1:56:22.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/09/07 |
6,927m |
25:53.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/07/07 |
15,774m |
1:00:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/05/07 |
5,623m |
21:05.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/04/07 |
16,595m |
1:06:47.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/03/07 |
7,877m |
30:07.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/31/07 |
13,096m |
50:20.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/29/07 |
10,000m |
38:24.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/28/07 |
8,074m |
31:07.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/27/07 |
8,169m |
31:17.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/23/07 |
11,235m |
42:41.4 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/21/07 |
9,238m |
35:18.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/20/07 |
6,884m |
26:05.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/19/07 |
5,000m |
18:25.9 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/18/07 |
24,246m |
1:36:27.3 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/16/07 |
10,071m |
38:12.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/14/07 |
21,097m |
1:21:06.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
10/12/07 |
8,099m |
30:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
10/09/07 |
10,000m |
38:03.6 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/08/07 |
28,034m |
1:54:38.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|