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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/01/07 11,423m 45:06.8 1:58.4 View workout
07/31/07 7,767m 30:00.0 1:55.8 View workout
07/30/07 11,413m 45:06.6 1:58.5 View workout
07/29/07 23,346m 1:40:07.0 2:08.6 View workout
07/28/07 8,013m 31:19.4 1:57.2 View workout
07/26/07 11,389m 45:03.1 1:58.6 View workout
07/24/07 4,132m 16:03.5 1:56.5 View workout
07/23/07 14,772m 1:00:00.0 2:01.8 View workout
07/22/07 15,235m 1:00:00.0 1:58.1 View workout
07/21/07 10,000m 38:52.5 1:56.6 View workout
07/19/07 10,000m 39:07.2 1:57.3 View workout
07/17/07 14,652m 1:00:00.0 2:02.8 View workout
07/16/07 7,789m 30:00.0 1:55.5 View workout
07/15/07 11,972m 47:22.5 1:58.7 View workout
07/14/07 7,730m 30:21.6 1:57.8 View workout
07/09/07 7,768m 30:06.0 1:56.2 View workout
07/08/07 10,000m 38:15.0 1:54.7 View workout
07/07/07 7,916m 30:00.0 1:53.6 View workout
07/05/07 7,814m 30:00.0 1:55.1 View workout
07/04/07 7,859m 30:00.0 1:54.5 View workout