Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/03/07 |
7,838m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/21/07 |
8,727m |
34:24.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
06/19/07 |
10,719m |
42:05.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/18/07 |
7,899m |
30:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/16/07 |
10,000m |
38:20.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/14/07 |
21,097m |
1:23:14.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/12/07 |
15,430m |
1:00:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/10/07 |
7,647m |
30:11.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/09/07 |
15,034m |
1:00:03.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/08/07 |
10,217m |
40:06.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
06/07/07 |
7,835m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/05/07 |
21,097m |
1:24:36.8 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/04/07 |
10,145m |
40:04.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/03/07 |
16,668m |
1:06:07.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/02/07 |
15,110m |
1:00:11.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/30/07 |
12,457m |
50:02.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/29/07 |
11,120m |
45:04.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/28/07 |
10,213m |
40:05.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/27/07 |
7,761m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/26/07 |
10,000m |
38:49.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|