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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
01/02/07 10,000m 38:14.2 1:54.7 View workout
01/01/07 8,171m 31:10.4 1:54.4 View workout
12/28/06 10,405m 40:06.0 1:55.6 View workout
12/27/06 10,000m 37:42.3 1:53.1 View workout
12/26/06 8,016m 30:00.0 1:52.2 View workout
12/24/06 15,667m 1:00:00.0 1:54.8 View workout
12/23/06 11,921m 45:54.7 1:55.5 View workout
12/17/06 42,195m 2:54:22.2 2:03.9 View workout
12/13/06 1,140m 4:00.0 1:45.2 View workout
12/12/06 7,955m 30:00.0 1:53.1 View workout
12/11/06 10,000m 37:48.4 1:53.4 View workout
12/10/06 6,575m 25:06.3 1:54.5 View workout
12/08/06 6,000m 22:15.6 1:51.3 View workout
12/06/06 5,000m 18:23.9 1:50.3 View workout
12/05/06 2,000m 7:09.1 1:47.2 View workout
12/03/06 21,097m 1:21:59.4 1:56.5 View workout
11/29/06 7,891m 30:00.0 1:54.0 View workout
11/26/06 34,021m 2:25:58.3 2:08.7 View workout
11/25/06 14,581m 1:00:47.0 2:05.0 View workout
11/24/06 13,113m 51:00.3 1:56.6 View workout