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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/23/06 12,074m 46:47.5 1:56.2 View workout
11/21/06 7,844m 30:05.3 1:55.0 View workout
11/20/06 10,000m 37:56.4 1:53.8 View workout
11/14/06 7,914m 30:00.0 1:53.7 View workout
11/13/06 25,221m 1:43:13.1 2:02.7 View workout
11/11/06 12,029m 46:44.6 1:56.5 View workout
11/09/06 10,000m 38:17.6 1:54.8 View workout
11/08/06 7,943m 30:00.0 1:53.3 View workout
11/07/06 7,913m 30:00.0 1:53.7 View workout
11/05/06 13,485m 53:29.4 1:58.9 View workout
11/04/06 7,764m 30:00.0 1:55.9 View workout
11/02/06 10,000m 37:52.6 1:53.6 View workout
11/01/06 15,646m 1:00:00.0 1:55.0 View workout
10/29/06 28,016m 1:54:30.5 2:02.6 View workout
10/28/06 10,000m 39:06.1 1:57.3 View workout
10/27/06 10,000m 37:56.4 1:53.8 View workout
10/26/06 12,018m 46:10.0 1:55.2 View workout
10/24/06 10,000m 38:20.3 1:55.0 View workout
10/22/06 25,058m 1:43:14.2 2:03.5 View workout
10/21/06 5,000m 18:34.2 1:51.4 View workout