Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/06 |
12,074m |
46:47.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/21/06 |
7,844m |
30:05.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/20/06 |
10,000m |
37:56.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/14/06 |
7,914m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/13/06 |
25,221m |
1:43:13.1 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/11/06 |
12,029m |
46:44.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/09/06 |
10,000m |
38:17.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/08/06 |
7,943m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/07/06 |
7,913m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/05/06 |
13,485m |
53:29.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/04/06 |
7,764m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/02/06 |
10,000m |
37:52.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/01/06 |
15,646m |
1:00:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/29/06 |
28,016m |
1:54:30.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/28/06 |
10,000m |
39:06.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/27/06 |
10,000m |
37:56.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/26/06 |
12,018m |
46:10.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
10/24/06 |
10,000m |
38:20.3 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/22/06 |
25,058m |
1:43:14.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/21/06 |
5,000m |
18:34.2 |
1:51.4 |
RowErg |
Hwt |
View workout
|