Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/06 |
10,000m |
38:29.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/16/06 |
21,097m |
1:23:43.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/15/06 |
7,852m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/13/06 |
15,330m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/12/06 |
12,747m |
50:03.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/11/06 |
9,110m |
35:40.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/10/06 |
12,838m |
50:22.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/09/06 |
10,000m |
38:37.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/07/06 |
10,730m |
42:08.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/06/06 |
14,704m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/04/06 |
11,631m |
45:33.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/03/06 |
11,082m |
43:19.5 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/02/06 |
10,808m |
42:14.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/31/06 |
10,148m |
40:03.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/30/06 |
7,836m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/28/06 |
8,011m |
31:20.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
08/27/06 |
7,809m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/24/06 |
7,801m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/23/06 |
7,789m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/22/06 |
6,081m |
23:36.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|