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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/20/06 10,000m 38:29.5 1:55.4 View workout
09/16/06 21,097m 1:23:43.3 1:59.0 View workout
09/15/06 7,852m 30:00.0 1:54.6 View workout
09/13/06 15,330m 1:00:00.0 1:57.4 View workout
09/12/06 12,747m 50:03.9 1:57.8 View workout
09/11/06 9,110m 35:40.8 1:57.4 View workout
09/10/06 12,838m 50:22.3 1:57.7 View workout
09/09/06 10,000m 38:37.8 1:55.8 View workout
09/07/06 10,730m 42:08.0 1:57.8 View workout
09/06/06 14,704m 1:00:00.0 2:02.4 View workout
09/04/06 11,631m 45:33.2 1:57.4 View workout
09/03/06 11,082m 43:19.5 1:57.2 View workout
09/02/06 10,808m 42:14.3 1:57.2 View workout
08/31/06 10,148m 40:03.9 1:58.4 View workout
08/30/06 7,836m 30:00.0 1:54.8 View workout
08/28/06 8,011m 31:20.0 1:57.3 View workout
08/27/06 7,809m 30:00.0 1:55.2 View workout
08/24/06 7,801m 30:00.0 1:55.3 View workout
08/23/06 7,789m 30:00.0 1:55.5 View workout
08/22/06 6,081m 23:36.4 1:56.4 View workout