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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/20/06 8,004m 30:00.0 1:52.4 View workout
10/18/06 10,000m 37:55.5 1:53.7 View workout
10/17/06 7,956m 30:00.0 1:53.1 View workout
10/15/06 21,097m 1:22:29.6 1:57.3 View workout
10/12/06 15,566m 1:00:00.0 1:55.6 View workout
10/11/06 6,589m 25:03.6 1:54.0 View workout
10/09/06 8,639m 34:08.2 1:58.5 View workout
10/08/06 7,813m 30:00.0 1:55.1 View workout
10/07/06 6,000m 22:21.3 1:51.7 View workout
10/06/06 15,648m 1:01:50.3 1:58.5 View workout
10/05/06 7,936m 30:00.0 1:53.4 View workout
10/04/06 10,000m 38:06.3 1:54.3 View workout
10/03/06 12,655m 50:05.0 1:58.7 View workout
10/01/06 10,824m 42:08.4 1:56.7 View workout
09/30/06 6,814m 26:11.1 1:55.2 View workout
09/27/06 7,887m 30:00.0 1:54.1 View workout
09/26/06 5,000m 18:50.7 1:53.0 View workout
09/24/06 22,215m 1:31:48.5 2:03.9 View workout
09/23/06 15,465m 1:00:00.0 1:56.3 View workout
09/21/06 10,073m 39:13.2 1:56.8 View workout