Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/06 |
8,004m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
10/18/06 |
10,000m |
37:55.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
10/17/06 |
7,956m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/15/06 |
21,097m |
1:22:29.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/12/06 |
15,566m |
1:00:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/11/06 |
6,589m |
25:03.6 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/09/06 |
8,639m |
34:08.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/08/06 |
7,813m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/07/06 |
6,000m |
22:21.3 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/06/06 |
15,648m |
1:01:50.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/05/06 |
7,936m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/04/06 |
10,000m |
38:06.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/03/06 |
12,655m |
50:05.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/01/06 |
10,824m |
42:08.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/30/06 |
6,814m |
26:11.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/27/06 |
7,887m |
30:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/26/06 |
5,000m |
18:50.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/24/06 |
22,215m |
1:31:48.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/23/06 |
15,465m |
1:00:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/21/06 |
10,073m |
39:13.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|