Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/06 |
13,200m |
51:45.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/27/06 |
10,016m |
39:12.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/26/06 |
5,000m |
19:14.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/25/06 |
15,286m |
1:00:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/24/06 |
2,000m |
7:19.3 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/23/06 |
11,429m |
45:04.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/22/06 |
10,189m |
40:04.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/21/06 |
10,013m |
39:19.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/20/06 |
10,000m |
38:41.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/16/06 |
12,942m |
51:03.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/13/06 |
7,360m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/12/06 |
5,050m |
20:04.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/10/06 |
7,819m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
07/09/06 |
10,000m |
38:59.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/08/06 |
15,208m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/06/06 |
15,177m |
1:00:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/03/06 |
16,505m |
1:11:17.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/02/06 |
10,034m |
40:09.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/01/06 |
5,039m |
19:36.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/29/06 |
13,545m |
53:54.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|