Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/07 |
7,571m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/27/07 |
7,821m |
30:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/25/07 |
4,474m |
17:25.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/05/07 |
10,026m |
38:47.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/03/07 |
13,626m |
52:42.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/31/07 |
4,695m |
18:09.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/30/07 |
16,114m |
1:04:04.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/29/07 |
8,014m |
30:34.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/28/07 |
10,404m |
40:19.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/27/07 |
8,019m |
31:03.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/18/07 |
11,432m |
45:04.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/17/07 |
16,111m |
1:02:26.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/15/07 |
12,018m |
46:03.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/14/07 |
15,466m |
1:00:04.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/13/07 |
15,526m |
1:00:05.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/11/07 |
12,953m |
50:05.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/10/07 |
11,663m |
45:04.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/08/07 |
11,320m |
43:12.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/07/07 |
10,000m |
38:16.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/05/07 |
8,047m |
30:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|