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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/26/07 9,168m 36:04.0 1:58.0 View workout
08/25/07 7,333m 30:06.4 2:03.1 View workout
08/24/07 6,000m 22:18.5 1:51.5 View workout
08/23/07 8,733m 34:09.0 1:57.3 View workout
08/22/07 7,914m 30:00.0 1:53.7 View workout
08/21/07 7,906m 30:06.2 1:54.2 View workout
08/20/07 7,813m 30:07.3 1:55.6 View workout
08/19/07 10,614m 41:36.7 1:57.6 View workout
08/18/07 10,000m 38:12.1 1:54.6 View workout
08/16/07 7,965m 30:00.0 1:52.9 View workout
08/13/07 5,000m 18:33.0 1:51.3 View workout
08/12/07 11,959m 46:50.2 1:57.4 View workout
08/11/07 13,163m 51:19.7 1:56.9 View workout
08/10/07 6,000m 22:34.8 1:52.9 View workout
08/09/07 15,484m 1:00:00.0 1:56.2 View workout
08/08/07 10,086m 39:03.9 1:56.1 View workout
08/06/07 10,000m 38:16.0 1:54.8 View workout
08/05/07 10,000m 38:24.4 1:55.2 View workout
08/04/07 7,825m 30:00.0 1:55.0 View workout
08/02/07 19,381m 1:19:47.3 2:03.5 View workout