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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/04/08 10,000m 39:28.5 1:58.4 View workout
06/03/08 42,195m 2:53:29.4 2:03.3 View workout
06/02/08 8,091m 30:00.0 1:51.2 View workout
05/31/08 15,668m 1:00:00.0 1:54.8 View workout
05/29/08 15,179m 1:00:05.3 1:58.7 View workout
05/28/08 21,097m 1:21:37.6 1:56.0 View workout
05/26/08 10,518m 40:36.1 1:55.8 View workout
05/25/08 10,086m 40:03.8 1:59.1 View workout
05/24/08 30,223m 2:03:07.5 2:02.2 View workout
05/23/08 15,630m 1:00:00.0 1:55.1 View workout
05/22/08 8,026m 30:00.0 1:52.1 View workout
05/21/08 10,492m 40:25.6 1:55.5 View workout
05/20/08 8,637m 33:18.5 1:55.6 View workout
05/17/08 8,015m 32:34.1 2:01.9 View workout
05/16/08 10,000m 37:53.9 1:53.6 View workout
05/15/08 7,848m 30:00.0 1:54.6 View workout
05/14/08 30,020m 2:03:54.7 2:03.8 View workout
05/13/08 25,226m 1:45:04.6 2:04.9 View workout
05/12/08 21,097m 1:22:31.3 1:57.3 View workout
05/10/08 15,438m 1:00:00.0 1:56.5 View workout