Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/08 |
30,475m |
2:00:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/10/08 |
26,076m |
1:43:38.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/09/08 |
20,018m |
1:20:18.6 |
2:00.3 |
RowErg |
Hwt |
View workout
|
08/08/08 |
17,340m |
1:09:44.7 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/07/08 |
8,243m |
30:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
08/06/08 |
5,000m |
17:48.1 |
1:46.8 |
RowErg |
Hwt |
View workout
|
08/05/08 |
10,517m |
40:15.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/04/08 |
15,774m |
1:00:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/03/08 |
6,000m |
21:35.3 |
1:47.9 |
RowErg |
Hwt |
View workout
|
08/02/08 |
15,695m |
1:00:04.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/01/08 |
10,724m |
40:04.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/30/08 |
22,793m |
1:30:03.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/29/08 |
15,375m |
1:00:07.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/28/08 |
2,441m |
8:54.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
07/27/08 |
6,000m |
21:41.2 |
1:48.4 |
RowErg |
Hwt |
View workout
|
07/26/08 |
11,762m |
45:15.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/25/08 |
21,097m |
1:19:25.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/24/08 |
11,114m |
41:54.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/23/08 |
22,567m |
1:30:04.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/22/08 |
13,169m |
49:43.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|