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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/11/08 30,475m 2:00:00.0 1:58.1 View workout
08/10/08 26,076m 1:43:38.5 1:59.2 View workout
08/09/08 20,018m 1:20:18.6 2:00.3 View workout
08/08/08 17,340m 1:09:44.7 2:00.6 View workout
08/07/08 8,243m 30:00.0 1:49.1 View workout
08/06/08 5,000m 17:48.1 1:46.8 View workout
08/05/08 10,517m 40:15.5 1:54.8 View workout
08/04/08 15,774m 1:00:00.0 1:54.1 View workout
08/03/08 6,000m 21:35.3 1:47.9 View workout
08/02/08 15,695m 1:00:04.5 1:54.8 View workout
08/01/08 10,724m 40:04.9 1:52.1 View workout
07/30/08 22,793m 1:30:03.5 1:58.5 View workout
07/29/08 15,375m 1:00:07.0 1:57.3 View workout
07/28/08 2,441m 8:54.4 1:49.4 View workout
07/27/08 6,000m 21:41.2 1:48.4 View workout
07/26/08 11,762m 45:15.8 1:55.4 View workout
07/25/08 21,097m 1:19:25.6 1:52.9 View workout
07/24/08 11,114m 41:54.4 1:53.1 View workout
07/23/08 22,567m 1:30:04.2 1:59.7 View workout
07/22/08 13,169m 49:43.9 1:53.2 View workout