Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/08 |
16,125m |
1:03:25.3 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/25/08 |
16,099m |
1:03:02.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/24/08 |
10,000m |
36:47.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/23/08 |
15,920m |
1:00:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/22/08 |
11,346m |
42:46.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/21/08 |
21,097m |
1:20:44.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/19/08 |
12,084m |
46:19.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
06/18/08 |
10,515m |
40:04.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/17/08 |
8,753m |
33:26.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/16/08 |
16,712m |
1:06:39.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/15/08 |
15,576m |
1:00:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
06/14/08 |
9,523m |
36:04.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/13/08 |
10,486m |
39:19.1 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/12/08 |
8,196m |
30:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/10/08 |
21,097m |
1:21:08.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/09/08 |
8,027m |
30:48.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/08/08 |
10,000m |
38:13.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/07/08 |
15,837m |
1:00:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/06/08 |
10,559m |
40:05.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/05/08 |
10,000m |
37:18.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|