Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/01/08 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/01/08 |
8,151m |
30:03.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/31/08 |
21,097m |
1:18:50.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/30/08 |
18,021m |
1:10:15.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/28/08 |
17,224m |
1:07:46.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/27/08 |
25,522m |
1:40:24.8 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/26/08 |
10,737m |
40:03.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/25/08 |
6,017m |
22:37.3 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/23/08 |
10,711m |
40:03.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/22/08 |
15,768m |
1:00:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/22/08 |
500m |
1:35.5 |
1:35.5 |
RowErg |
Hwt |
View workout
|
08/21/08 |
31,267m |
2:03:59.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/20/08 |
10,563m |
40:04.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
08/19/08 |
20,015m |
1:21:30.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/18/08 |
10,634m |
40:13.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/17/08 |
10,477m |
40:03.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/17/08 |
500m |
1:35.7 |
1:35.7 |
RowErg |
Hwt |
View workout
|
08/16/08 |
10,762m |
40:03.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/13/08 |
10,659m |
40:04.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
08/12/08 |
10,000m |
37:10.7 |
1:51.5 |
RowErg |
Hwt |
View workout
|