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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/08/09 10,000m 41:36.4 2:04.8 View workout
09/07/09 7,121m 30:04.7 2:06.7 View workout
09/06/09 10,011m 42:25.6 2:07.1 View workout
09/05/09 8,528m 36:03.7 2:06.8 View workout
08/31/09 7,047m 30:04.5 2:08.0 View workout
08/30/09 5,016m 21:37.5 2:09.3 View workout
08/29/09 4,285m 18:04.8 2:06.5 View workout
08/28/09 3,572m 15:04.5 2:06.6 View workout
08/27/09 3,017m 12:51.1 2:07.7 View workout
08/26/09 2,354m 10:05.4 2:08.5 View workout
06/01/09 4,727m 18:46.5 1:59.1 View workout
05/31/09 14,655m 1:00:00.0 2:02.8 View workout
05/24/09 10,000m 40:19.5 2:00.9 View workout
05/23/09 7,523m 30:00.0 1:59.6 View workout
05/20/09 10,000m 41:13.7 2:03.6 View workout
05/17/09 7,384m 30:00.0 2:01.8 View workout
05/16/09 10,000m 41:27.7 2:04.3 View workout
05/14/09 7,263m 30:00.0 2:03.9 View workout
05/11/09 7,210m 30:00.0 2:04.8 View workout
05/09/09 10,000m 42:04.7 2:06.2 View workout