Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/10 |
4,047m |
17:22.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/30/09 |
7,658m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/29/09 |
15,569m |
1:04:13.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/28/09 |
10,000m |
39:38.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/27/09 |
14,833m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/26/09 |
10,403m |
42:09.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
09/22/09 |
10,376m |
42:04.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/21/09 |
10,748m |
45:07.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/20/09 |
14,702m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/19/09 |
11,646m |
48:04.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
09/18/09 |
10,344m |
42:03.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/17/09 |
10,251m |
42:05.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/16/09 |
11,032m |
45:31.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/15/09 |
14,486m |
1:00:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/14/09 |
10,000m |
40:45.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/13/09 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/12/09 |
10,000m |
42:46.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/11/09 |
10,000m |
42:16.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/10/09 |
12,068m |
50:36.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/09/09 |
11,489m |
48:05.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|