Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/08 |
15,933m |
1:00:04.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/20/08 |
15,719m |
1:00:07.8 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/19/08 |
30,503m |
2:00:26.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/17/08 |
23,053m |
1:30:04.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/16/08 |
20,269m |
1:20:46.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/15/08 |
15,519m |
1:00:05.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/15/08 |
2,000m |
6:57.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
09/14/08 |
2,000m |
7:12.9 |
1:48.2 |
RowErg |
Hwt |
View workout
|
09/14/08 |
6,193m |
23:00.8 |
1:51.4 |
RowErg |
Hwt |
View workout
|
09/10/08 |
16,234m |
1:00:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
09/09/08 |
11,330m |
42:07.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/08/08 |
15,852m |
1:00:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/07/08 |
2,000m |
7:16.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
09/07/08 |
8,135m |
30:04.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
09/06/08 |
15,438m |
1:00:05.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/05/08 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/05/08 |
8,153m |
30:16.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/04/08 |
10,000m |
36:23.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|
09/03/08 |
8,307m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
09/02/08 |
8,151m |
30:04.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|