Clive Stoner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/08 |
12,021m |
47:13.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/20/08 |
15,631m |
58:49.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/19/08 |
16,127m |
1:00:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/18/08 |
3,801m |
15:25.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/17/08 |
20,149m |
1:20:04.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/16/08 |
10,015m |
37:53.6 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/15/08 |
15,892m |
1:00:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
07/14/08 |
15,784m |
1:00:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
07/13/08 |
15,573m |
1:00:03.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/12/08 |
11,608m |
43:25.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/11/08 |
21,097m |
1:20:14.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
07/10/08 |
16,018m |
1:01:03.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
07/09/08 |
12,374m |
46:53.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/08/08 |
15,749m |
1:00:04.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/07/08 |
15,128m |
1:00:03.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/04/08 |
10,703m |
40:03.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/03/08 |
10,166m |
38:12.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/02/08 |
5,000m |
18:01.3 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/01/08 |
9,164m |
34:17.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/27/08 |
16,678m |
1:03:32.6 |
1:54.3 |
RowErg |
Hwt |
View workout
|