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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/16/24 5,000m 21:49.2 2:10.9 View workout
09/14/24 5,000m 22:08.4 2:12.8 View workout
09/08/24 2,472m 11:54.0 2:24.4 View workout
08/24/24 5,000m 22:52.8 2:17.2 View workout
08/05/24 5,000m 22:20.7 2:14.0 View workout
07/31/24 5,010m 22:51.1 2:16.8 View workout
07/11/24 100m 0:16.2 1:21.0 View workout
07/11/24 100m 0:15.9 1:19.5 View workout
07/10/24 100m 0:15.8 1:19.0 View workout
07/10/24 2,343m 10:40.5 2:16.6 View workout
07/10/24 2,510m 11:40.6 2:19.5 View workout
07/09/24 100m 0:16.6 1:23.0 View workout
07/09/24 216m 0:53.4 2:03.6 View workout
07/09/24 247m 0:48.6 1:38.3 View workout
07/06/24 3,096m 12:00.0 1:56.2 View workout
06/23/24 3,161m 14:02.8 2:13.3 View workout
06/16/24 2,002m 8:35.7 2:08.7 View workout
05/26/24 1,366m 5:23.5 1:58.4 View workout
04/26/24 500m 1:35.2 1:35.2 View workout
04/23/24 100m 0:19.4 1:37.0 View workout