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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/01/06 7,809m 30:00.0 1:55.2 View workout
09/26/06 6,000m 22:07.0 1:50.5 View workout
09/25/06 8,088m 30:00.0 1:51.2 View workout
09/21/06 5,000m 17:56.3 1:47.6 View workout
09/19/06 8,109m 30:00.0 1:50.9 View workout
09/18/06 8,118m 30:00.0 1:50.8 View workout
09/14/06 2,501m 10:00.0 1:59.9 View workout
09/12/06 7,970m 30:00.0 1:52.9 View workout
09/11/06 2,754m 10:00.0 1:48.9 View workout
09/07/06 5,458m 20:00.0 1:49.9 View workout
09/04/06 5,352m 20:00.0 1:52.1 View workout
08/22/06 8,098m 30:00.0 1:51.1 View workout
08/21/06 7,899m 30:00.0 1:53.9 View workout
08/20/06 7,661m 30:00.0 1:57.4 View workout
08/16/06 8,100m 30:00.0 1:51.1 View workout
08/14/06 7,885m 30:00.0 1:54.1 View workout
08/13/06 6,916m 30:00.0 2:10.1 View workout
08/09/06 5,441m 20:00.0 1:50.2 View workout
08/07/06 5,366m 20:00.0 1:51.8 View workout
07/30/06 5,218m 20:00.0 1:54.9 View workout