Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/24 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,000m |
12:18.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/17/24 |
3,000m |
12:26.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/16/24 |
3,000m |
12:17.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/15/24 |
3,000m |
11:55.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/14/24 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
10/14/24 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
10/14/24 |
5,000m |
19:57.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/12/24 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,000m |
11:57.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
7,300m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,000m |
11:49.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/07/24 |
3,000m |
12:04.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/07/24 |
2,006m |
8:16.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/06/24 |
5,000m |
20:14.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
10/05/24 |
7,511m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/04/24 |
3,000m |
11:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
3,000m |
12:29.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|