Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/24 |
3,000m |
11:39.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,000m |
11:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/30/24 |
5,000m |
19:47.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/29/24 |
3,000m |
11:40.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,000m |
11:59.8 |
2:59.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,000m |
7:56.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
3,000m |
11:55.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/25/24 |
3,000m |
11:44.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/24/24 |
5,000m |
19:38.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/23/24 |
3,000m |
11:45.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
3,000m |
11:57.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,000m |
20:22.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/20/24 |
4,000m |
15:55.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/19/24 |
3,000m |
11:55.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,000m |
11:56.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/17/24 |
3,000m |
11:48.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/16/24 |
5,000m |
20:29.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/15/24 |
3,000m |
11:44.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/13/24 |
3,000m |
11:55.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
3,000m |
11:44.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|