Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/08 |
7,801m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/09/08 |
2,526m |
10:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/05/08 |
2,530m |
10:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/04/08 |
2,525m |
10:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/04/08 |
2,520m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/03/08 |
2,515m |
10:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/03/08 |
2,510m |
10:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/02/08 |
2,506m |
10:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/02/08 |
2,503m |
10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
06/01/08 |
2,502m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/09/08 |
5,000m |
18:41.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/09/08 |
5,103m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/08/08 |
7,951m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/08/08 |
5,025m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/07/08 |
7,750m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/07/08 |
5,024m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/06/08 |
7,855m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/06/08 |
5,023m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/05/08 |
7,801m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/05/08 |
5,022m |
20:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|