Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/08 |
5,002m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/07/08 |
5,001m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/26/08 |
5,322m |
20:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/25/08 |
7,751m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/21/08 |
21,097m |
1:27:52.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/19/08 |
5,341m |
20:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/18/08 |
5,332m |
20:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/17/08 |
5,150m |
20:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/12/08 |
5,238m |
20:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/11/08 |
5,321m |
20:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/08/08 |
7,775m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/05/08 |
7,675m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/04/08 |
5,246m |
20:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
02/26/08 |
5,311m |
20:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/12/08 |
5,301m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/09/08 |
5,293m |
20:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/04/08 |
5,282m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/03/08 |
5,271m |
20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/31/08 |
7,851m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/29/08 |
7,810m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|