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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/12/08 4,999m 20:00.0 2:00.0 View workout
06/11/08 7,829m 30:00.0 1:54.9 View workout
06/11/08 5,001m 20:00.0 1:59.9 View workout
06/10/08 7,810m 30:00.0 1:55.2 View workout
06/10/08 4,001m 20:00.0 2:29.9 View workout
06/09/08 7,801m 30:00.0 1:55.3 View workout
06/09/08 2,526m 10:00.0 1:58.7 View workout
06/05/08 2,530m 10:00.0 1:58.5 View workout
06/04/08 2,525m 10:00.0 1:58.8 View workout
06/04/08 2,520m 10:00.0 1:59.0 View workout
06/03/08 2,515m 10:00.0 1:59.2 View workout
06/03/08 2,510m 10:00.0 1:59.5 View workout
06/02/08 2,506m 10:00.0 1:59.7 View workout
06/02/08 2,503m 10:00.0 1:59.8 View workout
06/01/08 2,502m 10:00.0 1:59.9 View workout
05/09/08 5,000m 18:41.4 1:52.1 View workout
05/09/08 5,103m 20:00.0 1:57.5 View workout
05/08/08 7,951m 30:00.0 1:53.1 View workout
05/08/08 5,025m 20:00.0 1:59.4 View workout
05/07/08 7,750m 30:00.0 1:56.1 View workout