Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/08 |
2,552m |
10:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/21/08 |
2,525m |
10:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/20/08 |
7,576m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/19/08 |
5,001m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/17/08 |
3,339m |
13:16.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/16/08 |
2,532m |
10:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/15/08 |
2,521m |
10:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/14/08 |
2,511m |
10:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/12/07 |
5,261m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/10/07 |
5,251m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
12/05/07 |
5,241m |
20:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/03/07 |
5,231m |
20:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
11/27/07 |
5,221m |
20:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/26/07 |
5,211m |
20:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/22/07 |
5,202m |
20:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/21/07 |
5,192m |
20:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/19/07 |
5,181m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/15/07 |
5,171m |
20:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/14/07 |
5,162m |
20:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/12/07 |
5,151m |
20:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|