Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/08 |
1,000m |
3:35.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
10/15/08 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/14/08 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
10/14/08 |
1,213m |
4:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
10/14/08 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/13/08 |
5,013m |
20:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/10/08 |
5,010m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/09/08 |
8,809m |
35:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/09/08 |
5,011m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/08/08 |
8,758m |
35:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/08/08 |
5,008m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/07/08 |
8,748m |
35:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/07/08 |
5,007m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/02/08 |
5,002m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/01/08 |
5,001m |
20:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/01/08 |
8,080m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/30/08 |
8,296m |
30:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/30/08 |
6,000m |
21:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
09/29/08 |
10,000m |
36:15.9 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/29/08 |
5,030m |
20:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|