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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/30/08 8,296m 30:00.0 1:48.4 View workout
09/30/08 6,000m 21:36.0 1:48.0 View workout
09/29/08 10,000m 36:15.9 1:48.7 View workout
09/29/08 5,030m 20:00.0 1:59.2 View workout
09/25/08 8,880m 35:00.0 1:58.2 View workout
09/25/08 5,025m 20:00.0 1:59.4 View workout
09/24/08 5,024m 20:00.0 1:59.4 View workout
09/23/08 8,914m 35:00.0 1:57.7 View workout
09/23/08 5,023m 20:00.0 1:59.4 View workout
09/22/08 5,022m 20:00.0 1:59.4 View workout
09/21/08 5,000m 17:52.1 1:47.2 View workout
09/21/08 2,000m 7:57.9 1:59.4 View workout
09/18/08 10,000m 37:40.0 1:53.0 View workout
09/18/08 5,021m 20:00.0 1:59.4 View workout
09/17/08 10,000m 38:20.2 1:55.0 View workout
09/17/08 5,016m 20:00.0 1:59.6 View workout
09/16/08 10,000m 39:00.3 1:57.0 View workout
09/16/08 5,015m 20:00.0 1:59.6 View workout
09/15/08 10,000m 39:40.0 1:59.0 View workout
09/15/08 5,010m 20:00.0 1:59.7 View workout