Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/09 |
10,000m |
38:54.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/21/09 |
6,000m |
23:12.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
05/20/09 |
7,691m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/19/09 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/18/09 |
500m |
1:41.3 |
1:41.3 |
RowErg |
Hwt |
View workout
|
05/18/09 |
6,000m |
23:48.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
05/05/09 |
7,807m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/04/09 |
10,000m |
38:58.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/01/09 |
6,000m |
22:53.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/29/09 |
10,000m |
38:33.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/28/09 |
10,000m |
38:59.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/27/09 |
10,000m |
38:38.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/21/09 |
6,000m |
23:23.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/20/09 |
6,000m |
23:33.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/16/09 |
6,000m |
23:45.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/15/09 |
7,777m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/14/09 |
10,000m |
39:55.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/08/09 |
6,000m |
22:27.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/07/09 |
10,000m |
38:49.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/05/09 |
10,000m |
39:00.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|