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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/09/08 5,010m 20:00.0 1:59.7 View workout
08/05/08 10,000m 38:58.1 1:56.9 View workout
08/05/08 5,010m 20:00.0 1:59.7 View workout
08/04/08 10,000m 39:00.0 1:57.0 View workout
08/04/08 2,500m 10:00.0 2:00.0 View workout
07/31/08 5,020m 20:00.0 1:59.5 View workout
07/29/08 5,000m 17:59.0 1:47.9 View workout
07/29/08 5,010m 20:00.0 1:59.7 View workout
07/28/08 10,000m 38:13.9 1:54.6 View workout
07/28/08 7,543m 30:00.0 1:59.3 View workout
07/27/08 10,000m 38:14.1 1:54.7 View workout
07/25/08 7,525m 30:00.0 1:59.6 View workout
07/24/08 10,000m 38:19.2 1:54.9 View workout
07/24/08 5,059m 20:00.0 1:58.6 View workout
07/23/08 10,000m 38:24.3 1:55.2 View workout
07/23/08 7,542m 30:00.0 1:59.3 View workout
07/22/08 10,000m 38:29.4 1:55.4 View workout
07/22/08 5,035m 20:00.0 1:59.1 View workout
07/21/08 10,000m 37:01.1 1:51.0 View workout
07/21/08 7,525m 30:00.0 1:59.6 View workout