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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/21/08 5,051m 20:00.0 1:58.7 View workout
08/21/08 6,000m 23:45.9 1:58.8 View workout
08/20/08 10,000m 38:20.1 1:55.0 View workout
08/20/08 6,000m 22:06.2 1:50.5 View workout
08/19/08 10,000m 38:38.0 1:55.9 View workout
08/19/08 5,025m 20:00.0 1:59.4 View workout
08/18/08 7,655m 30:00.0 1:57.5 View workout
08/18/08 5,005m 20:00.0 1:59.8 View workout
08/17/08 10,000m 36:55.1 1:50.7 View workout
08/16/08 10,000m 38:55.4 1:56.7 View workout
08/14/08 5,006m 20:00.0 1:59.8 View workout
08/13/08 15,850m 1:00:00.0 1:53.5 View workout
08/12/08 7,525m 30:00.0 1:59.6 View workout
08/12/08 7,531m 30:00.0 1:59.5 View workout
08/11/08 10,000m 38:49.8 1:56.4 View workout
08/11/08 7,503m 30:00.0 1:59.9 View workout
08/10/08 10,000m 38:55.8 1:56.7 View workout
08/10/08 5,012m 20:00.0 1:59.7 View workout
08/09/08 5,011m 20:00.0 1:59.7 View workout
08/09/08 5,000m 18:10.2 1:49.0 View workout