Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/24 |
3,000m |
11:45.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/04/24 |
3,000m |
11:41.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,000m |
20:04.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/02/24 |
3,000m |
11:44.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/01/24 |
5,000m |
19:52.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/31/24 |
3,000m |
12:23.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,000m |
20:12.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/29/24 |
10,000m |
40:43.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,000m |
11:44.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/24/24 |
3,000m |
11:59.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/23/24 |
3,000m |
12:04.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/21/24 |
3,000m |
11:55.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,000m |
21:04.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/19/24 |
5,000m |
20:09.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/17/24 |
3,000m |
11:48.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/15/24 |
5,000m |
20:04.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/14/24 |
3,000m |
11:59.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/13/24 |
3,000m |
12:05.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/12/24 |
3,000m |
11:53.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|