Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/24 |
3,000m |
11:53.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/09/24 |
3,000m |
11:55.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/18/24 |
3,000m |
11:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/17/24 |
3,000m |
11:49.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/17/24 |
4,000m |
15:55.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/15/24 |
3,000m |
13:39.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/14/24 |
3,000m |
11:55.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
3,000m |
11:39.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/12/24 |
3,000m |
11:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/11/24 |
3,000m |
11:54.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,000m |
19:29.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,000m |
11:55.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,000m |
7:42.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
3,000m |
11:55.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/07/24 |
3,000m |
11:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/06/24 |
3,000m |
11:45.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/05/24 |
3,000m |
11:45.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,000m |
12:10.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/03/24 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/02/24 |
3,000m |
11:54.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|