Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/24 |
5,000m |
20:29.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
3,000m |
12:09.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/02/24 |
3,000m |
12:04.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/01/24 |
3,000m |
12:08.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/31/24 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/30/24 |
2,000m |
8:01.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/29/24 |
2,000m |
8:05.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/28/24 |
2,000m |
8:09.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,000m |
8:15.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/24/24 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/23/24 |
3,000m |
11:49.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/22/24 |
5,000m |
19:57.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/22/24 |
83m |
0:36.0 |
3:36.8 |
RowErg |
Hwt |
View workout
|
07/22/24 |
109m |
0:40.7 |
3:06.6 |
RowErg |
Hwt |
View workout
|
07/21/24 |
7,231m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/20/24 |
5,000m |
20:07.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/17/24 |
10,000m |
40:58.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/16/24 |
3,000m |
11:46.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
3,000m |
12:15.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|