Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/24 |
3,000m |
11:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/30/24 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/29/24 |
5,000m |
20:10.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/28/24 |
3,000m |
12:14.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
3,000m |
11:59.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
6,000m |
23:56.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/24/24 |
3,000m |
11:57.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/23/24 |
6,000m |
24:29.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/20/24 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,000m |
20:19.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,000m |
20:23.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/17/24 |
2,000m |
7:59.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
10,000m |
41:18.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/15/24 |
10,000m |
41:55.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/14/24 |
5,000m |
20:18.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/13/24 |
3,000m |
11:57.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/12/24 |
2,000m |
7:59.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/11/24 |
3,000m |
11:56.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|