Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/24 |
5,000m |
20:07.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/17/24 |
10,000m |
40:58.5 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/16/24 |
3,000m |
11:46.2 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/15/24 |
3,000m |
12:15.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/14/24 |
5,000m |
19:53.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,000m |
11:46.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/10/24 |
5,000m |
19:54.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/09/24 |
3,000m |
11:45.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,000m |
11:52.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/07/24 |
5,000m |
19:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/04/24 |
3,000m |
11:49.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/03/24 |
5,000m |
20:38.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/02/24 |
5,000m |
20:19.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,000m |
20:09.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/27/24 |
3,000m |
12:09.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/26/24 |
3,000m |
11:55.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/25/24 |
3,000m |
11:55.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/20/24 |
3,000m |
11:57.3 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,000m |
19:55.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/16/24 |
5,000m |
19:48.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|