Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/24 |
3,000m |
12:12.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,000m |
11:58.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,000m |
12:08.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/06/24 |
3,000m |
11:41.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
5,000m |
19:56.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/04/24 |
3,000m |
12:06.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
3,000m |
12:14.6 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/01/24 |
3,000m |
11:55.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,000m |
20:09.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
01/28/24 |
5,000m |
20:04.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,000m |
20:22.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/24/24 |
5,000m |
20:29.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
5,000m |
20:08.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
10,000m |
41:10.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/16/24 |
5,000m |
20:10.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/15/24 |
5,000m |
20:19.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/11/24 |
5,000m |
20:14.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/10/24 |
4,000m |
16:05.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|