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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/09/23 5,000m 20:54.8 2:05.4 View workout
11/08/23 5,000m 20:29.7 2:02.9 View workout
11/06/23 5,000m 20:34.8 2:03.4 View workout
11/05/23 5,000m 20:18.8 2:01.8 View workout
10/31/23 5,000m 20:45.0 2:04.5 View workout
10/29/23 5,000m 20:28.7 2:02.8 View workout
10/28/23 5,000m 20:45.8 2:04.5 View workout
10/27/23 5,000m 20:55.8 2:05.5 View workout
09/14/23 5,000m 23:07.2 2:18.7 View workout
09/13/23 7,222m 30:00.0 2:04.6 View workout
09/04/23 5,000m 20:39.9 2:03.9 View workout
09/02/23 5,000m 21:13.6 2:07.3 View workout
08/06/23 5,000m 20:16.5 2:01.6 View workout
07/31/23 5,000m 20:21.7 2:02.1 View workout
07/24/23 5,000m 20:24.0 2:02.4 View workout
07/20/23 5,000m 20:49.2 2:04.9 View workout
07/19/23 5,000m 20:42.1 2:04.2 View workout
07/06/23 5,000m 20:09.0 2:00.9 View workout
07/05/23 5,000m 20:45.2 2:04.5 View workout
07/03/23 5,000m 20:08.1 2:00.8 View workout