Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
5,000m |
20:16.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/07/24 |
3,000m |
11:55.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
5,000m |
20:25.8 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,015m |
8:35.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,000m |
20:18.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,000m |
21:28.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/26/23 |
10,000m |
41:12.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,000m |
20:29.1 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
20:14.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/17/23 |
10,000m |
41:49.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/16/23 |
6,016m |
24:57.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,000m |
20:17.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
20:05.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,000m |
19:53.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,000m |
20:07.4 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
3,000m |
12:04.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
20:29.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,000m |
20:27.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,000m |
20:17.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
10,000m |
42:05.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|