Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/23 |
5,000m |
20:22.6 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
10,000m |
41:29.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/26/23 |
5,000m |
20:05.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,000m |
20:22.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
20:12.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
2,500m |
10:13.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,000m |
20:09.3 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/20/23 |
10,000m |
41:00.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/19/23 |
10,000m |
42:56.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/18/23 |
5,000m |
20:03.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/16/23 |
5,000m |
20:17.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/15/23 |
10,000m |
40:37.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/14/23 |
5,000m |
20:29.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/13/23 |
5,000m |
19:58.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/12/23 |
5,000m |
20:10.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
11/11/23 |
10,000m |
41:09.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/09/23 |
5,000m |
20:54.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/08/23 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/06/23 |
5,000m |
20:34.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
20:18.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|