Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/23 |
3,000m |
11:54.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/02/23 |
5,000m |
19:49.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/30/23 |
10,000m |
41:18.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,000m |
20:15.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,000m |
11:52.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/26/23 |
3,000m |
11:47.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/25/23 |
10,000m |
41:49.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,000m |
11:39.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
19:48.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,000m |
20:08.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
41:49.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,000m |
19:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,000m |
41:14.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
20:05.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
3,000m |
11:54.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
20:09.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
3,000m |
11:54.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/26/23 |
3,000m |
12:28.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,000m |
20:28.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|