Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/23 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/29/23 |
5,000m |
20:28.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/28/23 |
5,000m |
20:45.8 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,000m |
20:55.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/14/23 |
5,000m |
23:07.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/13/23 |
7,222m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,000m |
20:39.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
5,000m |
21:13.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/06/23 |
5,000m |
20:16.5 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/31/23 |
5,000m |
20:21.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/24/23 |
5,000m |
20:24.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,000m |
20:49.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/19/23 |
5,000m |
20:42.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/06/23 |
5,000m |
20:09.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/05/23 |
5,000m |
20:45.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/03/23 |
5,000m |
20:08.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/02/23 |
5,000m |
20:15.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
07/01/23 |
3,000m |
11:56.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/08/23 |
3,000m |
11:53.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/06/23 |
3,000m |
11:56.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|