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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/16/23 10,000m 42:43.6 2:08.1 View workout
04/15/23 3,000m 12:28.2 2:04.7 View workout
04/13/23 3,000m 11:59.0 1:59.8 View workout
04/07/23 5,000m 20:04.6 2:00.4 View workout
04/06/23 10,000m 41:09.7 2:03.4 View workout
04/03/23 3,000m 11:54.0 1:59.0 View workout
04/02/23 5,000m 19:49.9 1:58.9 View workout
03/30/23 10,000m 41:18.5 2:03.9 View workout
03/29/23 5,000m 20:15.1 2:01.5 View workout
03/28/23 3,000m 11:52.7 1:58.7 View workout
03/26/23 3,000m 11:47.6 1:57.9 View workout
03/25/23 10,000m 41:49.3 2:05.4 View workout
03/23/23 3,000m 11:39.6 1:56.6 View workout
03/22/23 5,000m 19:48.4 1:58.8 View workout
03/21/23 5,000m 20:08.8 2:00.8 View workout
03/20/23 10,000m 41:49.1 2:05.4 View workout
03/19/23 5,000m 19:59.5 1:59.9 View workout
03/08/23 10,000m 41:14.4 2:03.7 View workout
03/07/23 5,000m 19:45.3 1:58.5 View workout
03/06/23 5,000m 20:05.1 2:00.5 View workout