Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/23 |
3,000m |
12:28.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,000m |
20:28.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
41:45.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/18/23 |
5,000m |
19:46.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/14/23 |
7,445m |
30:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
7,184m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/12/23 |
3,000m |
11:44.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,000m |
42:06.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,000m |
42:25.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/07/23 |
3,000m |
11:44.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/06/23 |
5,000m |
20:09.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
02/05/23 |
3,000m |
11:44.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/04/23 |
5,000m |
19:47.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/01/23 |
3,000m |
11:49.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/25/23 |
5,000m |
19:49.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
3,000m |
11:48.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
01/23/23 |
3,000m |
11:52.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
3,000m |
11:54.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/21/23 |
3,000m |
11:49.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|