Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/22 |
10,000m |
41:48.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/10/22 |
10,000m |
40:28.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/09/22 |
4,000m |
15:41.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/09/22 |
1,006m |
4:02.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,000m |
11:45.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
11:41.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/06/22 |
3,000m |
19:49.0 |
3:18.1 |
RowErg |
Hwt |
View workout
|
11/05/22 |
10,000m |
41:34.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
10,000m |
41:16.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/02/22 |
3,000m |
11:44.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,000m |
20:38.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/30/22 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/17/22 |
3,000m |
11:49.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/16/22 |
3,000m |
11:37.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,000m |
19:46.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/13/22 |
7,441m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,000m |
11:45.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/10/22 |
1,000m |
3:53.3 |
1:56.6 |
RowErg |
Hwt |
View workout
|
10/10/22 |
3,000m |
11:58.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|