Noel Read

Log

Date Distance Time Pace Comments Action
10/09/22 3,000m 11:54.1 1:59.0 View workout
10/08/22 10,000m 41:33.5 2:04.6 View workout
10/07/22 3,000m 11:39.1 1:56.5 View workout
10/06/22 3,000m 11:55.5 1:59.2 View workout
10/05/22 10,000m 42:12.5 2:06.6

Only my second 10,000 in 5 years. Had forgotten how much it hurts.

View workout
10/04/22 3,000m 11:47.5 1:57.9 View workout
10/03/22 3,000m 11:48.0 1:58.0 View workout
10/02/22 3,000m 12:05.8 2:00.9 View workout
10/01/22 5,000m 20:24.0 2:02.4 View workout
09/29/22 3,000m 11:51.1 1:58.5 View workout
09/28/22 3,000m 11:53.9 1:58.9 View workout
09/27/22 3,000m 12:05.5 2:00.9 View workout
09/25/22 3,000m 11:59.9 1:59.9 View workout
08/17/22 5,000m 19:14.3 1:55.4 View workout
08/16/22 5,000m 19:29.9 1:56.9 View workout
08/15/22 5,000m 19:39.0 1:57.9 View workout
08/14/22 5,000m 19:43.1 1:58.3 View workout
08/13/22 5,000m 19:49.9 1:58.9 View workout
08/11/22 5,000m 19:56.8 1:59.6 View workout
08/10/22 1,000m 3:49.2 1:54.6 View workout