Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/22 |
3,000m |
11:54.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/08/22 |
10,000m |
41:33.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/07/22 |
3,000m |
11:39.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
3,000m |
11:55.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/05/22 |
10,000m |
42:12.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
3,000m |
11:47.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/03/22 |
3,000m |
11:48.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,000m |
12:05.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,000m |
20:24.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
09/29/22 |
3,000m |
11:51.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,000m |
11:53.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/27/22 |
3,000m |
12:05.5 |
2:00.9 |
RowErg |
Hwt |
View workout
|
09/25/22 |
3,000m |
11:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/17/22 |
5,000m |
19:14.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/16/22 |
5,000m |
19:29.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/15/22 |
5,000m |
19:39.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
08/14/22 |
5,000m |
19:43.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/13/22 |
5,000m |
19:49.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/11/22 |
5,000m |
19:56.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,000m |
3:49.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|