Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/22 |
5,000m |
19:45.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
07/18/22 |
7,541m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/14/22 |
5,000m |
19:40.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/13/22 |
5,000m |
19:49.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/12/22 |
5,000m |
19:44.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/10/22 |
5,000m |
19:37.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/09/22 |
7,542m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
5,000m |
20:19.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/06/22 |
7,603m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
19:34.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,000m |
19:44.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/03/22 |
5,000m |
19:29.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/02/22 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/01/22 |
3,000m |
11:31.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/30/22 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/29/22 |
7,414m |
30:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/27/22 |
7,553m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/26/22 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/25/22 |
7,404m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/23/22 |
7,373m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|